People no longer frequently suffer from allergies, but seasonal allergies seem to be a nuisance many would like to get rid of. When allergy strikes, what you need is a solution to relieve you from the condition and to allow you to go about your duties in peace. However, only few people understand that there are natural remedies that could work perfectly to relieve allergies, so during the allergy season you will see that chemists get more customers looking for remedies. If you want an easy and natural allergy remedy, here are five options you could try out.
1. Quercetin
Quecertin is a bioflavanoid that helps in the stabilization of mast cells in order to prevent the cells from releasing histamine. It can also work as an oxidant that can help to reduce inflammation. If you are looking for long term remedy, then this is the best choice you could embrace as it is ideal for someone to take it for about 4 to 6 months before the allergy season sets in.
What the remedy does is to prevent allergy symptoms. However, before using any herb, make sure to first consult with your doctor for advice and to determine whether you are ideal for such a treatment solution.
2. Raw honey
It may sound too simple when someone recommends taking raw honey to deal with seasonal allergies, but this ancient remedy could be the only solution you need to kiss all allergies goodbye. Just a tablespoon of local honey each day could help you build the needed tolerance to pollen that runs amuck your sinuses. Using raw honey will allow you to get rid of conventional medicine, which apart from costing more is a burden that will interfere with your taste buds.
3. Stinging nettle
The other natural remedy for allergy that you could opt for is the stinging nettle, which boasts of a rich history working as a diuretic. The use of stinging nettle as a natural remedy dates back to the medieval Europe and it was mostly consumed to offer relief to joint pain.
According to research, it was discovered that a leaf of nettle can naturally control histamine, and this is also the reason more doctors including Summit Shah MD have been recommending using a freeze-dried portion in preparation for the fever season. You could even use it as tincture or tea, so its benefits are more than just relieving allergy.
4. SBO probiotics
Naturally, the human immune system starts from the gut and over 80 percent of immune function is found in the gastrointestinal tract. This is what led researchers to embrace probiotics to deal with allergies, and it proved viable as a solution.
5. Eucalyptus oil
Eucalyptus oil also works quite well to relieve seasonal allergies. You could use it by adding several drops of the compound into a Neti pot then inhaling the vapor through a diffuser. It could also be used in laundry detergent to work as an antimicrobial agent, which eventually gives you a potent solution.